sugar free oatmeal cookie recipe

Written BySheba G Updated On
sugar free oatmeal cookie recipe
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I have been making these sugar free oatmeal cookies for years and they are a staple in my house. My kids love them and I feel good about giving them a treat that is not loaded with refined sugar. This recipe is perfect for everyday snacking or for packing in lunchboxes. The oats add fiber and the natural sweetness from ripe bananas or a touch of stevia makes them satisfying without the crash.

Sugar Free Oatmeal Cookies

Sugar Free Oatmeal Cookies

4.7 from 1837 votes

These soft and chewy oatmeal cookies are sweetened without any added sugar. They use ripe bananas and a bit of stevia for sweetness and are perfect for a healthy snack or dessert.

Prep Time10 mins
Cook Time12 mins
Resting Time0 mins
Total Time22 mins
Servings: 24Cuisine: InternationalCalories: 80 kcal

🥘Ingredients

For the Cookies

2 ripe bananas, mashed
1/2 cup unsweetened applesauce
1/4 cup melted coconut oil
1 teaspoon vanilla extract
2 cups old fashioned rolled oats
1/2 cup almond flour
1 teaspoon baking powder
1/2 teaspoon cinnamon
1/4 teaspoon salt
1/4 cup sugar free chocolate chips (optional)

👨‍🍳Directions

1Preheat oven to 350 degrees F and line a baking sheet with parchment paper.
2In a large bowl, mix the mashed bananas, applesauce, melted coconut oil, and vanilla extract.
3Add the oats, almond flour, baking powder, cinnamon, and salt. Stir until well combined.
4Fold in the sugar free chocolate chips if using.
5Drop rounded tablespoons of dough onto the prepared baking sheet, spacing them about 2 inches apart.
6Bake for 10 to 12 minutes or until the edges are golden brown.
7Let the cookies cool on the baking sheet for 5 minutes then transfer to a wire rack to cool completely.

🔧Equipment

Mixing bowl
Baking sheet
Parchment paper
Oven

📊Nutrition Facts (per serving)

🔥Calories: 80 kcal🧈Total Fat: 4g💛Saturated Fat: 3g❤️Cholesterol: 0mg🧂Sodium: 50mg🌾Total Carbs: 10g🥦Dietary Fiber: 2g🍬Sugars: 3g🥩Protein: 2g

📝Notes

Tips: Make sure your bananas are very ripe for the best natural sweetness. You can also add chopped nuts or raisins for extra texture.

Watch Video Of How Sugar Free Oatmeal Cookies Works

These sugar free oatmeal cookies are always a good idea for any occasion. They work well for family gatherings because they are healthy and delicious. I hope you enjoy them as much as my family does.

❓ Frequently Asked Questions About Sugar Free Oatmeal Cookies

1. Can I use quick oats instead of old fashioned oats?

Yes, you can use quick oats but the texture will be softer and less chewy. Old fashioned oats give a more classic oatmeal cookie texture.

2. How should I store these cookies?

Store them in an airtight container at room temperature for up to 5 days. You can also freeze them for up to 3 months.

3. Are these cookies really sugar free?

They have no added sugar. The sweetness comes from the ripe bananas and applesauce. If you use sugar free chocolate chips, they will have no sugar at all.

4. Can I substitute the almond flour?

Yes, you can use oat flour or whole wheat flour instead of almond flour. The texture may be slightly different but they will still work.

5. Can I make these cookies vegan?

Yes, this recipe is already vegan as long as you use a plant based chocolate chip. The coconut oil and applesauce keep them egg free and dairy free.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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