sweet potato chickpea curry recipe

Written BySheba G Updated On
sweet potato chickpea curry recipe
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The Best sweet potato chickpea curry recipe

I’ve always been a big fan of one-pot meals, and this sweet potato chickpea curry recipe is a staple in my household. It’s a perfect dish for a weeknight dinner or a special occasion.

I love how it’s packed with nutrients and flavors. The combination of sweet potatoes, chickpeas, and spices creates a delicious and comforting taste experience that my family can’t get enough of.

My kids are particularly fond of the texture and flavor of the dish, which is why I often make it for them when they’re feeling under the weather or need a pick-me-up. The best part about this recipe is its versatility – you can serve it over rice, with naan bread, or even as a vegetarian main course.

The health benefits are also a major draw for me, as sweet potatoes are rich in vitamin A and chickpeas are an excellent source of protein and fiber. When I’m in a hurry to prepare dinner, this recipe is always my go-to option because it’s quick to prepare and can be customized to suit our tastes.

My family loves when I make it for them because they know they’re getting something nutritious and delicious. In fact, I’ve even started serving this curry at family gatherings because everyone enjoys it so much.

Whether you’re looking for a hearty meal or just want something new to try, this sweet potato chickpea curry recipe is definitely worth giving a shot.

Sweet Potato Chickpea Curry

Sweet Potato Chickpea Curry

4.9 from 543 votes

A hearty and flavorful vegan curry made with sweet potatoes and chickpeas. This dish is packed with aromatic spices and is perfect for a comforting meal.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Curry

1 tbsp coconut oil
1 medium onion, finely chopped
3 cloves garlic, minced
1 tbsp grated ginger
1 tsp ground cumin
1 tsp ground coriander
1 tsp turmeric
1 tsp garam masala
1 tsp paprika
1/2 tsp cayenne pepper
1 medium sweet potato, peeled and diced
1 can (15 oz) diced tomatoes
1 can (15 oz) chickpeas, drained and rinsed
1 cup vegetable broth
Salt to taste

👨‍🍳Directions

1Heat coconut oil in a large skillet over medium heat.
2Add onion, garlic, and ginger.
3Sauté until onions are translucent and lightly golden, about 5 minutes.
4Add cumin, coriander, turmeric, garam masala, paprika, and cayenne pepper to the skillet.
5Stir well to combine the spices with the onion mixture.
6Cook for 1 minute until fragrant.
7Add diced sweet potatoes to the skillet.
8Stir to coat the potatoes in the spice mixture.
9Cook for 5 minutes, stirring occasionally, until the potatoes begin to soften.
10Pour in diced tomatoes (with juice) and vegetable broth.
11Stir well to combine.
12Bring the mixture to a simmer.
13Reduce heat to medium-low, cover, and let it cook for 15-20 minutes, until the sweet potatoes are tender.
14Stir occasionally to prevent sticking.
15Add chickpeas to the skillet and stir to combine.
16Cook for an additional 5 minutes, until the chickpeas are heated through and the flavors are well combined.
17If the curry becomes too thick, add a bit more vegetable broth or water.
18Season with salt to taste.
19Serve the sweet potato chickpea curry hot, garnished with fresh cilantro if desired.

🔧Equipment

Large skillet
Wooden spoon
Measuring cups and spoons

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 8g💛Saturated Fat: 2g❤️Cholesterol: 0mg🧂Sodium: 800mg🌾Total Carbs: 55g🥦Dietary Fiber: 12g🍬Sugars: 10g🥩Protein: 12g

📝Notes

Tips: Adjust the cayenne pepper to your desired level of spiciness. Serve with rice or naan bread for a complete meal.

Watch Video Of How Sweet Potato Chickpea Curry Works

This sweet potato chickpea curry is a wonderful dish that can be enjoyed anytime. Its versatility makes it a great option for family gatherings or a simple weekday dinner.

The combination of sweet potatoes and chickpeas provides a delicious and nutritious meal that everyone will love. You can experiment with different spices and ingredients to make it your own, and it’s easy to store and reheat for future meals.

This recipe is a great way to introduce new flavors to your family and encourage them to try different ingredients.

❓ Frequently Asked Questions About Sweet Potato Chickpea Curry

1. What type of potatoes should I use?

You can use either Russet or Yukon Gold potatoes for this recipe, but keep in mind that Russet potatoes will yield a slightly crisper texture than Yukon Golds.

2. Can I use canned chickpeas?

Yes, you can use canned chickpeas if you don’t have time to cook dried chickpeas from scratch. However, keep in mind that canned chickpeas may contain added salt and preservatives.

3. How do I store leftover curry?

You can store leftover curry in an airtight container in the refrigerator for up to 3 days or freeze it for up to 2 months.

4. Can I reheat the curry?

Yes, you can reheat the curry on the stovetop or in the microwave until warmed through.

5. Can I make this recipe vegan?

This recipe is already vegan-friendly since it doesn’t contain any animal products.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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