whole wheat dinner rolls recipe

Written BySheba G Updated On
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The Best whole wheat dinner rolls recipe

I have been making these whole wheat dinner rolls for years, and they are a staple in our home. My kids love them because they are soft and fluffy, and I love them because they are a healthier option than white bread rolls. They are perfect for Thanksgiving dinner or just a simple weeknight meal. The whole wheat flour adds a nice nutty flavor and extra fiber, which makes everyone feel good about what they are eating. This recipe is straightforward and always turns out great, even for beginner bakers.

Soft and Fluffy Whole Wheat Dinner Rolls

4.8 from 1549 votes

These whole wheat dinner rolls are soft, fluffy, and perfect for any meal. Made with 100% whole wheat flour, they are a healthier alternative to traditional white rolls.

Prep Time20 mins
Cook Time20 mins
Resting Time0 mins
Total Time2 hours 40 mins (includes rising time)
Servings: 12 rollsCuisine: InternationalCalories: 180 kcal

🥘Ingredients

For the Rolls

1 1/2 cups warm water (110°F)
2 1/4 teaspoons active dry yeast (one packet)
1/4 cup honey
1/4 cup olive oil
1 large egg
1 teaspoon salt
3 1/2 cups whole wheat flour
1 tablespoon melted butter (for brushing)

👨‍🍳Directions

1In a large bowl, combine the warm water, yeast, and honey. Let it sit for 5 minutes until foamy.
2Add the olive oil, egg, and salt to the yeast mixture. Stir to combine.
3Gradually add the whole wheat flour, one cup at a time, mixing until a dough forms.
4Knead the dough on a floured surface for about 8 minutes until smooth and elastic.
5Place the dough in a lightly oiled bowl, cover with a towel, and let it rise in a warm place for 1 to 1.5 hours, until doubled in size.
6Punch down the dough and divide it into 12 equal pieces. Shape each piece into a ball.
7Place the rolls in a greased 9×13 inch baking pan. Cover and let them rise for another 30 minutes.
8Preheat the oven to 375°F.
9Bake the rolls for 18 to 20 minutes, until golden brown.
10Brush the hot rolls with melted butter. Serve warm.

🔧Equipment

Large mixing bowl
Measuring cups and spoons
Wooden spoon or dough hook
Clean kitchen towel
9×13 inch baking pan
Pastry brush

📊Nutrition Facts (per serving)

🔥Calories: 180 kcal🧈Total Fat: 6g💛Saturated Fat: 1g❤️Cholesterol: 15mg🧂Sodium: 200mg🌾Total Carbs: 28g🥦Dietary Fiber: 4g🍬Sugars: 6g🥩Protein: 5g

📝Notes

Tips: For a softer roll, use bread flour for half of the whole wheat flour. You can also add a tablespoon of vital wheat gluten to improve the texture. These rolls freeze well.

Watch Video Of How Soft and Fluffy Whole Wheat Dinner Rolls Works

These whole wheat dinner rolls are a wholesome addition to any meal and are always a hit with my family. They are simple to make and perfect for holidays or Sunday dinners. I hope you enjoy making them as much as I do.

❓ Frequently Asked Questions About Soft and Fluffy Whole Wheat Dinner Rolls

1. Why are my whole wheat dinner rolls dense?

Whole wheat flour has less gluten than white flour, which can make rolls denser. Make sure you knead the dough well to develop gluten. You can also add a tablespoon of vital wheat gluten to the flour for a lighter texture.

2. Can I use instant yeast instead of active dry yeast?

Yes, you can substitute instant yeast. Use the same amount, but you do not need to proof it in warm water. Just mix it directly with the flour and other dry ingredients.

3. How do I store leftover dinner rolls?

Store them in an airtight container at room temperature for up to 3 days. You can also freeze them for up to 3 months. Reheat in a warm oven before serving.

4. Can I make these rolls vegan?

Yes, you can make them vegan. Substitute the honey with maple syrup, the egg with a flax egg (1 tablespoon flaxseed meal mixed with 3 tablespoons water), and use a plant based butter or oil for brushing.

5. Why did my rolls not rise?

This usually happens if the yeast is old or if the water was too hot and killed the yeast. Make sure your water is between 105°F and 115°F. Also, check the expiration date on your yeast packet.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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