crispy oven baked chicken fingers recipe

Written BySheba G Updated On
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The Best crispy oven baked chicken fingers recipe

I have been making these crispy oven baked chicken fingers for years and they are a huge hit with my family. My kids love them just as much as the fried version, but I feel so much better serving them because they are baked with very little oil. This recipe gives you that perfect crunch on the outside and tender, juicy chicken on the inside without all the mess and grease of deep frying. It is a go to dinner on busy weeknights, but also works great for game day snacks or casual get togethers with friends.

Crispy Oven Baked Chicken Fingers

4.5 from 508 votes

These oven baked chicken fingers are crispy on the outside and tender on the inside. Made with a simple breading of panko and spices, they are a healthier alternative to fried chicken fingers without sacrificing flavor or crunch.

Prep Time15 mins
Cook Time20 mins
Resting Time0 mins
Total Time35 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Chicken

1 1/2 lbs boneless skinless chicken breasts
1 cup all purpose flour
2 large eggs
2 tablespoons milk
1 1/2 cups panko breadcrumbs
1/2 cup grated Parmesan cheese
1 teaspoon garlic powder
1 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon black pepper

For Serving (optional)

Honey mustard
Ranch dressing
Ketchup

👨‍🍳Directions

1Preheat your oven to 400 degrees F. Line a baking sheet with parchment paper or aluminum foil and lightly spray with cooking spray.
2Cut the chicken breasts into strips about 1 inch wide and 3 inches long. Pat them dry with paper towels.
3Set up your breading station. In the first shallow bowl, place the flour. In the second bowl, whisk together the eggs and milk. In the third bowl, combine the panko breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and black pepper.
4Take a chicken strip and coat it in the flour, shaking off any excess. Then dip it into the egg mixture, letting any extra drip off. Finally, press it into the panko mixture, making sure it is fully coated. Place the breaded strip on the prepared baking sheet. Repeat with the remaining chicken strips.
5Lightly spray the tops of the chicken strips with cooking spray. This helps them get extra golden and crispy.
6Bake for 15 to 20 minutes, flipping the strips halfway through, until the chicken is cooked through and the coating is golden brown and crispy. The internal temperature should reach 165 degrees F.
7Let the chicken fingers rest for a couple of minutes before serving. Serve with your favorite dipping sauces.

🔧Equipment

Cutting board
Sharp knife
3 shallow bowls
Baking sheet
Parchment paper or aluminum foil
Cooking spray or oil mister

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 5g❤️Cholesterol: 130mg🧂Sodium: 680mg🌾Total Carbs: 30g🥦Dietary Fiber: 1g🍬Sugars: 2g🥩Protein: 32g

📝Notes

For extra crispiness, use panko breadcrumbs and do not skip spraying the tops with oil. You can also add a pinch of cayenne pepper to the breadcrumb mixture for a little heat.

Watch Video Of How Crispy Oven Baked Chicken Fingers Works

These crispy oven baked chicken fingers are a staple in my kitchen because they are simple to make and always please a crowd. Whether it is a weeknight dinner or a party platter, this recipe delivers crunchy, flavorful chicken without the guilt of frying. I hope your family loves them as much as mine does.

❓ Frequently Asked Questions About Crispy Oven Baked Chicken Fingers

1. Can I use chicken thighs instead of chicken breasts?

Yes, you can use boneless skinless chicken thighs. They will be a little juicier, but the cooking time may need to be increased by a few minutes. Make sure they reach an internal temperature of 165 degrees F.

2. How do I keep the breading from falling off?

Make sure to pat the chicken strips dry before breading. Also, press the breadcrumbs firmly onto the chicken after dipping in the egg mixture. Letting the breaded strips rest on a plate for 5 to 10 minutes before baking can also help the coating stick better.

3. Can I make these gluten free?

Absolutely. Substitute the all purpose flour with a gluten free all purpose flour blend and use gluten free panko breadcrumbs. The rest of the ingredients are naturally gluten free or easily substituted.

4. How do I reheat leftovers and keep them crispy?

The best way to reheat these chicken fingers is in the oven or an air fryer. Place them on a baking sheet in a preheated 375 degrees F oven for about 5 to 7 minutes, or until heated through and crispy. Avoid the microwave as it will make them soggy.

5. Can I freeze these chicken fingers?

Yes, they freeze well. After breading, place the uncooked chicken strips on a baking sheet and freeze until solid. Then transfer them to a freezer safe bag or container. When ready to bake, you can cook them directly from frozen, adding about 5 to 8 minutes to the baking time.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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