pan seared filet mignon recipe

Written BySheba G Updated On
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The Best pan seared filet mignon recipe

I have been making this pan seared filet mignon recipe for years and it never fails to impress. My husband and kids absolutely love it, and it has become our go to for special dinners and even some weeknights when we want something really good. Filet mignon is such a tender cut of beef, and when you pan sear it just right, you get that beautiful crust on the outside and a perfectly juicy center. It is also a great source of high quality protein and iron, so it fits well into a balanced diet. I love that this recipe is simple enough for a beginner but fancy enough for a holiday meal or a birthday dinner.

Pan Seared Filet Mignon

4.7 from 1296 votes

This pan seared filet mignon recipe delivers a restaurant quality steak at home. With a perfect sear and a buttery finish, it is tender and full of flavor.

Prep Time10 mins
Cook Time15 mins
Resting Time0 mins
Total Time25 mins
Servings: 2Cuisine: InternationalCalories: 450 kcal

🥘Ingredients

For the Steak

2 filet mignon steaks (6-8 oz each)
1 tablespoon olive oil
1 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons unsalted butter
2 sprigs fresh thyme
2 cloves garlic, smashed

👨‍🍳Directions

1Remove the steaks from the refrigerator 30 minutes before cooking to bring them to room temperature. Pat them dry with paper towels.
2Season both sides of each steak generously with salt and pepper.
3Heat a cast iron skillet over high heat until it is smoking hot. Add the olive oil and swirl to coat.
4Place the steaks in the skillet and let them sear without moving for 4 minutes for a medium rare crust.
5Flip the steaks using tongs and add the butter, thyme, and garlic to the pan. Tilt the pan and spoon the melted butter over the steaks for 1 minute.
6Cook for another 3-4 minutes for medium rare, or until the internal temperature reaches 130-135°F. Adjust time for your preferred doneness.
7Remove the steaks from the skillet and let them rest on a cutting board for 5 minutes before serving. Spoon any pan juices over the top.

🔧Equipment

Cast iron skillet
Tongs
Meat thermometer
Paper towels

📊Nutrition Facts (per serving)

🔥Calories: 450 kcal🧈Total Fat: 28g💛Saturated Fat: 12g❤️Cholesterol: 110mg🧂Sodium: 600mg🌾Total Carbs: 1g🥦Dietary Fiber: 0g🍬Sugars: 0g🥩Protein: 40g

📝Notes

For the best results, use a meat thermometer to check doneness. Letting the steaks rest after cooking is crucial for a juicy steak.

Watch Video Of How Pan Seared Filet Mignon Works

This pan seared filet mignon recipe is always a good idea for any occasion, from a quiet weeknight dinner to a holiday feast. It is simple to make but feels incredibly special, and it never fails to bring my family together around the table. I hope you give it a try and enjoy it as much as we do.

❓ Frequently Asked Questions About Pan Seared Filet Mignon

1. How do I know when the filet mignon is cooked to my liking?

Use a meat thermometer for accuracy. For rare, aim for 120-125°F; medium rare is 130-135°F; medium is 140-145°F. Let the steak rest after cooking, as the temperature will rise a few degrees.

2. Can I use a different type of pan if I don’t have a cast iron skillet?

Yes, a heavy bottomed stainless steel skillet works well too. Just make sure it is oven safe if you plan to finish the steak in the oven. Avoid nonstick pans as they do not get hot enough for a good sear.

3. Do I need to marinate the filet mignon before cooking?

No, filet mignon is very tender and has a mild flavor. A simple seasoning of salt and pepper is all you need. Marinating can actually overpower the delicate taste of the beef.

4. How do I get a good crust on the steak?

Make sure the steak is dry before seasoning and the pan is very hot. Do not move the steak while it is searing. Let it cook undisturbed for the first few minutes to develop a deep brown crust.

5. What sides go well with pan seared filet mignon?

Mashed potatoes, roasted asparagus, sauteed mushrooms, or a simple green salad are all excellent choices. The rich flavor of the steak pairs well with light, fresh sides.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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