high protein morning glory muffins recipe
The Best high protein morning glory muffins recipe
I’ve been making high protein morning glory muffins for my family for years, and they’re always a hit. The combination of rolled oats, nuts, seeds, and dried fruit gives these muffins a satisfying texture and flavor that’s perfect for a quick breakfast or snack. The addition of Greek yogurt and eggs boosts the protein content, making them a great option for active families like mine.
One of the best things about this recipe is how easy it is to customize – you can swap out different types of nuts and seeds to suit your family’s tastes, and add in other ingredients like chocolate chips or coconut flakes for a sweet treat. I love that these muffins are also incredibly versatile – they’re just as good cold as they are warm, so you can grab one on the go or enjoy it with a cup of coffee in the morning. The best part?
They’re actually healthy! With all the fiber from the oats and fruit, plus the protein from the eggs and yogurt, these muffins are a guilt-free indulgence that will keep you full until lunchtime. I’ve even started making them for special occasions like holidays and potlucks – they’re always a crowd-pleaser.
I’ve experimented with different types of milk in this recipe, but my favorite is still good old-fashioned cow’s milk. There’s something about the way it adds a richness to the batter that makes these muffins taste like they came from a bakery. Of course, you can use almond milk or another non-dairy milk if you prefer – just be sure to adjust the amount of liquid accordingly.
One thing I’ve learned over the years is that these muffins are at their best when they’re made with fresh ingredients – so try to use whatever is in season and available at your local farmer’s market whenever possible.
High Protein Morning Glory Muffins
These hearty muffins are packed with protein from Greek yogurt, eggs, and protein powder, along with fiber-rich carrots, apples, and coconut. They make a satisfying breakfast or snack that keeps you full for hours.
🥘Ingredients
Dry Ingredients
Wet Ingredients
Mix-Ins
👨🍳Directions
🔧Equipment
📊Nutrition Facts (per serving)
📝Notes
Watch Video Of How High Protein Morning Glory Muffins Works
One of my favorite things about this recipe is how well it freezes – simply wrap each muffin tightly in plastic wrap or aluminum foil and store them in an airtight container or freezer bag for up to 2 months.
When you’re ready to serve them, simply thaw overnight in the fridge or bake straight from the freezer at 350°F (180°C) for an additional 5-10 minutes.
If you’re planning ahead, consider making a double batch of these muffins and freezing half of them for later use – that way you’ll have some on hand whenever you need them.
❓ Frequently Asked Questions About High Protein Morning Glory Muffins
Q: What type of flour should I use for these muffins?
For this recipe, I recommend using all-purpose flour. It will give your muffins a nice texture and structure without overpowering the other flavors.
Q: Can I substitute other types of milk in this recipe?
Yes! While cow’s milk is my go-to choice for these muffins, you can use any type of milk you prefer – including almond milk, soy milk, or coconut milk.
Q: How do I store leftover muffins?
You can store leftover muffins at room temperature for up to 3 days or in an airtight container in the fridge for up to 5 days.
Q: Can I freeze these muffins?
Yes! Simply wrap each muffin tightly in plastic wrap or aluminum foil and store them in an airtight container or freezer bag for up to 2 months.
Q: How do I reheat frozen muffins?
To reheat frozen muffins, simply thaw them overnight in the fridge or bake them straight from the freezer at 350°F (180°C) for an additional 5-10 minutes.
