turkey and black bean chili recipe

Written BySheba G Updated On
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The Best turkey and black bean chili recipe

I’ve been making this turkey and black bean chili recipe for years, and it’s always a hit with my family. The combination of ground turkey, black beans, and a blend of spices is a perfect blend of flavors and textures that everyone loves.

My kids, who can be picky eaters, always ask for seconds, and my husband raves about the depth of flavor in each bowl. I love that it’s easy to make in large batches, perfect for family gatherings or game-day parties.

The best part? It’s incredibly healthy, packed with protein, fiber, and vitamins from the beans and turkey.

Plus, it freezes beautifully for up to 3 months, so I can make a big batch and enjoy it throughout the winter. The key to this recipe is using high-quality spices and letting the chili simmer for at least an hour to allow all the flavors to meld together.

It’s a technique that takes time but yields incredible results.

Turkey and Black Bean Chili

Turkey and Black Bean Chili

4.7 from 1858 votes

A hearty and flavorful chili made with ground turkey and black beans, perfect for a comforting meal. This recipe is a must-try for any occasion.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Chili

1 lb ground turkey
1 onion, diced
1 bell pepper, diced
2 cloves garlic, minced
1 can (15 oz) black beans, drained and rinsed
1 can (14.5 oz) diced tomatoes
1 cup chicken broth
1 tbsp chili powder
1 tsp ground cumin
1 tsp smoked paprika
1 tsp salt
1/2 tsp black pepper
1 tbsp olive oil

👨‍🍳Directions

1In a large pot, heat olive oil over medium heat.
2Add ground turkey and cook until browned, about 5-7 minutes, breaking it up with a wooden spoon as it cooks.
3Drain excess fat and remove turkey from pot.
4In the same pot, add diced onion, bell pepper, and garlic.
5Cook over medium heat until onions are translucent and vegetables are softened, about 5 minutes.
Stir occasionally.
6Add chili powder, cumin, smoked paprika, salt, and black pepper to the pot.
7Stir to combine and cook for 1 minute until fragrant.
8Return the cooked turkey to the pot.
9Add black beans, diced tomatoes, and chicken broth.
10Stir well to combine.
11Bring the chili to a simmer over medium heat.
12Reduce heat to low, cover, and let it simmer for 20 minutes, stirring occasionally.
13The chili should thicken slightly and the flavors should meld together.
14Taste and adjust seasoning if needed.
15Serve the chili hot with your favorite toppings such as shredded cheese, chopped green onions, or sour cream.

🔧Equipment

Large pot
Wooden spoon
Measuring cups and spoons

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 3.5g❤️Cholesterol: 50mg🧂Sodium: 800mg🌾Total Carbs: 30g🥦Dietary Fiber: 8g🍬Sugars: 5g🥩Protein: 25g

📝Notes

Tips: You can adjust the spices to your taste. For a spicier chili, add chopped jalapeños or a pinch of cayenne pepper.

Watch Video Of How Turkey and Black Bean Chili Works

Turkey and black bean chili is a versatile and delicious dish that is perfect for any occasion. It is a healthy and satisfying meal that the whole family will enjoy.

It is easy to customize with different toppings and can be made in a slow cooker for added convenience. It is a great option for meal prepping and can be frozen for later use.

This chili is always a hit at family gatherings and potlucks. It is a crowd-pleaser that everyone will love.

I highly recommend giving it a try and making it a regular part of your meal rotation.

❓ Frequently Asked Questions About Turkey and Black Bean Chili

Q: What type of ground turkey should I use?

I recommend using lean ground turkey (90% or higher) for this recipe. The leaner meat will result in a more tender and less fatty chili.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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