jerk chicken alfredo recipe

Written BySheba G Updated On
jerk chicken alfredo recipe
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The Best jerk chicken alfredo recipe

I am absolutely obsessed with this jerk chicken alfredo recipe, it’s a game-changer for any occasion. I first discovered it on a food blog a few years ago, and since then, it’s been a staple in our household.

The combination of spicy jerk seasoning, rich cream, and tender chicken is pure magic. My kids love it, my husband loves it, and I love that it’s an easy meal to whip up on a weeknight.

Plus, it’s surprisingly healthy considering how rich it tastes – the jerk seasoning gives it a boost of antioxidants and the chicken is cooked to perfection. When I’m feeling stressed or overwhelmed, this recipe always puts me at ease.

It’s just one of those comfort foods that never fails to lift my mood. I’ve made it for family gatherings, potlucks, and even just for a quick dinner after work.

The best part is that it’s ridiculously easy to customize – add some veggies, swap out the pasta for zucchini noodles, or use leftover chicken if you have some on hand. This recipe has become a staple in our household because of its versatility and adaptability.

Jerk Chicken Alfredo

Jerk Chicken Alfredo

4.9 from 1699 votes

A creamy Alfredo sauce meets spicy jerk chicken in this fusion pasta dish. It combines the rich, velvety sauce with the bold flavors of jerk seasoning.

Prep Time20 mins
Cook Time35 mins
Resting Time0 mins
Total Time55 mins
Servings: 4Cuisine: InternationalCalories: 650 kcal

🥘Ingredients

For the Jerk Chicken

4 boneless, skinless chicken breasts
2 tbsp olive oil
2 tsp ground allspice
2 tsp ground thyme
1 tsp ground cinnamon
1 tsp paprika
1 tsp garlic powder
1 tsp onion powder
1 tsp salt
1/2 tsp black pepper
1/2 tsp cayenne pepper
1/2 tsp ground nutmeg

For the Alfredo Sauce

1 cup unsalted butter
4 cloves garlic, minced
4 cups heavy cream
1 cup grated Parmesan cheese
1/2 tsp salt
1/2 tsp black pepper

For the Pasta

1 lb fettuccine pasta
1/4 cup chopped fresh parsley
1/4 cup chopped green onions

👨‍🍳Directions

1Preheat oven to 400°F.
2In a small bowl, combine allspice, thyme, cinnamon, paprika, garlic powder, onion powder, salt, black pepper, cayenne pepper, and nutmeg to make the jerk seasoning.
3Rub the seasoning evenly over the chicken breasts.
4Heat olive oil in a large skillet over medium-high heat.
5Add the chicken and sear on both sides until golden brown, about 2-3 minutes per side.
6Transfer the chicken to a baking sheet and bake for 20-25 minutes, or until the internal temperature reaches 165°F and the chicken is cooked through and no longer pink in the center.
7While the chicken is baking, cook the fettuccine according to package instructions until al dente.
8Reserve 1/2 cup of pasta water before draining.
9In a saucepan, melt the butter over medium heat.
10Add the minced garlic and sauté for 1-2 minutes, until fragrant and lightly golden.
11Add the heavy cream and bring to a simmer.
12Reduce heat to medium-low and let it simmer for 5-7 minutes, stirring occasionally, until the sauce has thickened slightly.
13Stir in the Parmesan cheese, salt, and black pepper.
14Continue to simmer for an additional 2-3 minutes, until the cheese is fully melted and the sauce is smooth.
15If the sauce is too thick, add some of the reserved pasta water to reach your desired consistency.
16Slice the cooked chicken into strips.
17Add the cooked fettuccine and sliced chicken to the saucepan with the Alfredo sauce.
18Toss gently to combine, ensuring the pasta and chicken are well coated in the sauce.
19Divide the jerk chicken Alfredo among plates.
20Garnish with chopped fresh parsley and green onions.
21Serve immediately and enjoy the fusion of flavors.

🔧Equipment

Mixing bowl
Baking sheet
Oven
Large skillet
Tongs
Saucepan
Colander

📊Nutrition Facts (per serving)

🔥Calories: 650 kcal🧈Total Fat: 35g💛Saturated Fat: 20g❤️Cholesterol: 125mg🧂Sodium: 1200mg🌾Total Carbs: 60g🥦Dietary Fiber: 4g🍬Sugars: 4g🥩Protein: 35g

📝Notes

Tips: For a spicier dish, increase the amount of cayenne pepper. You can also add vegetables like bell peppers or onions to the skillet while cooking the chicken for added flavor and nutrition. You can also substitute whole wheat pasta for a healthier option.

Watch Video Of How Jerk Chicken Alfredo Works

This jerk chicken alfredo recipe is always a good idea for any occasion – whether you’re hosting a dinner party or just need a quick weeknight meal.

It’s incredibly versatile and can be customized to suit your tastes and dietary needs.

Plus, the leftovers are just as delicious as the original dish so don’t be afraid to get creative with storage and reheating ideas.

❓ Frequently Asked Questions About Jerk Chicken Alfredo

What is jerk seasoning?

Jerk seasoning is a blend of spices that originated in Jamaica and is typically used to season meats like chicken or pork. It has a bold, spicy flavor that’s both savory and slightly sweet.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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