flat iron chuck steak recipe

Written BySheba G Updated On
flat iron chuck steak recipe
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The Best flat iron chuck steak recipe

Flat iron chuck steak is a cut of beef that comes from the shoulder of the cow. It is a relatively lean and flavorful cut, with a nice amount of marbling. This makes it a great choice for grilling or pan-searing, as it can be cooked to a nice medium-rare without drying out.

I love this recipe because it is simple and easy to prepare. My family loves it because it is a tasty and satisfying meal that is not too expensive. I like to serve it with a side of roasted vegetables and mashed potatoes.

It is a perfect recipe for a weeknight dinner or a special occasion. Flat iron chuck steak is also a good source of protein and iron, which makes it a healthy choice for a family meal. It is a versatile cut of beef that can be used in a variety of dishes, from stir-fries to sandwiches.

It is a great way to introduce kids to different types of meat and get them interested in cooking. I also like to use it in my slow cooker for a delicious and tender pulled beef. It is a great way to feed a crowd and have leftovers for the week.

It is a great way to save time and money on meal prep. It is a great way to make a delicious and satisfying meal.

Flat Iron Chuck Steak Recipe

Flat Iron Chuck Steak Recipe

4.7 from 1303 votes

Flat iron chuck steak is a delicious and tender cut of beef that is perfect for grilling or pan-searing. This recipe is easy to follow and results in a juicy and flavorful steak that is sure to impress.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Steak

1 flat iron chuck steak (about 1.5 lbs)
1 tsp salt
1 tsp black pepper

For the Marinade

1/4 cup soy sauce
2 tbsp olive oil
2 cloves garlic, minced
1 tbsp Worcestershire sauce
1 tsp dried thyme

For Serving

2 tbsp butter
2 cloves garlic, minced
2 sprigs fresh rosemary

👨‍🍳Directions

1In a small bowl, combine soy sauce, olive oil, minced garlic, Worcestershire sauce, and dried thyme to make the marinade.
2Pour the marinade over the flat iron chuck steak in a large zip-top bag.
3Seal the bag and massage the marinade onto the steak.
4Refrigerate for at least 2 hours, or up to overnight.
5Remove the steak from the marinade and pat it dry with a paper towel.
6Sprinkle the steak with salt and black pepper on both sides.
Set aside.
7Preheat your oven to 425°F.
8Heat a large oven-safe skillet over medium-high heat.
9Add the steak and sear it for 2-3 minutes on each side until nicely browned.
10Transfer the skillet to the preheated oven and roast the steak for 10-12 minutes for medium-rare, or until the internal temperature reaches 135°F.
11Remove the skillet from the oven and let the steak rest for 10 minutes before slicing.
12While the steak is resting, melt the butter in a small saucepan over low heat.
13Add the minced garlic and rosemary sprigs and cook for 1-2 minutes until fragrant.
14Remove the rosemary sprigs and brush the garlic butter over the sliced steak.
15Slice the steak against the grain into thin slices.
16Serve the steak with the garlic butter and your choice of sides.

🔧Equipment

Mixing bowl
Baking sheet
Oven

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 20g💛Saturated Fat: 8g❤️Cholesterol: 90mg🧂Sodium: 1200mg🌾Total Carbs: 2g🥦Dietary Fiber: 0g🍬Sugars: 1g🥩Protein: 38g

📝Notes

Tips: You can marinate the steak overnight for added flavor. Be sure to slice the steak against the grain for maximum tenderness.

Watch Video Of How Flat Iron Chuck Steak Recipe Works

This flat iron chuck steak recipe is a family favorite that is always a hit at gatherings. It is easy to prepare and can be made ahead of time, making it perfect for busy weeknights or special occasions.

The steak is tender and flavorful, and the garlic butter adds a delicious finishing touch. This recipe is a great way to introduce kids to different types of meat and get them interested in cooking.

It is a versatile dish that can be served with a variety of sides, from roasted vegetables to mashed potatoes. It is a great way to feed a crowd and have leftovers for the week.

It is a great way to save time and money on meal prep. It is a great way to make a delicious and satisfying meal.

❓ Frequently Asked Questions About Flat Iron Chuck Steak

What is flat iron chuck steak?

Flat iron chuck steak is a cut of beef from the shoulder of the cow. It is known for its rich beefy flavor and relatively lean composition, making it a popular choice for grilling and pan-searing.

How do I cook flat iron chuck steak?

Flat iron chuck steak can be cooked using various methods, including grilling, pan-searing, and oven-roasting. For the best results, cook it to a medium-rare temperature of 135°F and let it rest for 10 minutes before slicing.

What does flat iron chuck steak taste like?

Flat iron chuck steak has a robust, beefy flavor with a good amount of marbling, which adds to its tenderness and juiciness. It is a versatile cut that pairs well with a variety of seasonings and sauces.

What sides go well with flat iron chuck steak?

Flat iron chuck steak pairs well with a variety of sides, such as roasted vegetables, mashed potatoes, and salads. It is a great main dish for a family dinner or a special occasion.

Can I marinate flat iron chuck steak?

Yes, marinating flat iron chuck steak can enhance its flavor and tenderness. A simple marinade of soy sauce, olive oil, garlic, and Worcestershire sauce works well. Marinate the steak for at least 2 hours, or up to overnight, for the best results.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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