lebanese lentil soup recipe

Written BySheba G Updated On
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The Best lebanese lentil soup recipe

I’ve been making this Lebanese lentil soup recipe for years, and it’s a staple in our household. My kids love it, and it’s a great way to get them to eat their veggies.

The best part is that it’s incredibly easy to make and can be customized to suit everyone’s tastes. I like to serve it with a swirl of cream and some crusty bread on the side.

The combination of tender lentils, flavorful broth, and aromatic spices is just perfect. This recipe is a great way to warm up on a chilly day, and it’s also a great option for a weeknight dinner or a special occasion.

I’ve served it at family gatherings and potlucks, and everyone always asks for the recipe. The lentils are packed with protein and fiber, making it a nutritious and satisfying meal.

I’ve even made it in large batches for my husband’s lunch the next day. It’s a versatile recipe that can be made in advance and reheated as needed.

Lebanese Lentil Soup

Lebanese Lentil Soup

4.7 from 1041 votes

A comforting and flavorful Lebanese Lentil Soup perfect for a cozy meal. This hearty soup is packed with lentils, vegetables, and aromatic spices.

Prep Time15 mins
Cook Time45 mins
Resting Time0 mins
Total Time60 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Soup

1 cup green or brown lentils
1 large onion, chopped
3 cloves garlic, minced
2 medium carrots, chopped
2 medium potatoes, peeled and chopped
1 can (14.5 oz) diced tomatoes
4 cups vegetable or chicken broth
1 tsp ground cumin
1 tsp paprika
1/2 tsp turmeric
1/2 tsp salt
1/4 tsp black pepper
2 tbsp olive oil
2 tbsp chopped fresh parsley
Juice of 1 lemon

👨‍🍳Directions

1Heat olive oil in a large pot over medium heat.
2Add onion, garlic, and carrots.
3Cook, stirring occasionally, until onions are translucent and carrots are slightly softened.
4This should take about 5 minutes.
5Add potatoes to the pot and cook for an additional 3 minutes, stirring occasionally.
6Then add lentils, diced tomatoes, broth, cumin, paprika, turmeric, salt, and black pepper.
7Stir well to combine.
8Bring the soup to a boil.
9Once boiling, reduce the heat to low, cover the pot, and let it simmer for 30-35 minutes.
10Stir occasionally to prevent the lentils from sticking to the bottom.
11The lentils should be tender and the potatoes should be easily pierced with a fork when done.
12Once the lentils and potatoes are cooked, stir in the chopped parsley and lemon juice.
13Taste and adjust seasoning if needed.
14If you prefer a smoother soup, use an immersion blender to blend about half of the soup until it reaches your desired consistency.

🔧Equipment

Large pot
Wooden spoon
Cutting board
Knife

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 8g💛Saturated Fat: 1g❤️Cholesterol: 0mg🧂Sodium: 900mg🌾Total Carbs: 55g🥦Dietary Fiber: 18g🍬Sugars: 8g🥩Protein: 20g

📝Notes

Tips: For a heartier soup, you can add cooked chicken or ground beef. Serve with warm pita bread and a side salad for a complete meal.

This Lebanese lentil soup recipe is a true favorite in our household, and I’m sure it will become one in yours too!

It’s easy to make, packed with nutrients, and can be customized to suit everyone’s tastes.

Whether you’re looking for a comforting meal on a chilly day or a quick dinner option during the week, this recipe is sure to hit the spot.

❓ Frequently Asked Questions About Lebanese Lentil Soup

What type of lentils should I use?

You can use either green or brown lentils for this recipe. Green lentils will break down more quickly during cooking, resulting in a thicker, more paste-like consistency. Brown lentils hold their shape better and provide a heartier texture.

How long does the soup take to cook?

This recipe takes about 30-40 minutes to cook, depending on the type of lentils you use. You can also make it in a slow cooker or Instant Pot for added convenience.

Can I customize the spices?

Yes, you can adjust the amount of cumin, coriander, and cinnamon to suit your taste preferences. Feel free to add other spices like paprika or cayenne pepper for added depth of flavor.

Is this recipe suitable for vegetarians?

Yes, this recipe is vegetarian-friendly and can be made vegan by substituting the chicken broth with vegetable broth.

Can I make this recipe in advance?

Yes, you can make this recipe up to 2 days in advance and store it in an airtight container in the refrigerator.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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