fra diavolo seafood recipe
The Best fra diavolo seafood recipe
I’ve been making fra diavolo seafood recipe for years, and it’s still one of my family’s favorites. The dish originated in Italy, where it’s known as ‘fra diavolo,’ which translates to ‘brother of the devil.’
It’s a spicy tomato sauce-based pasta dish that’s made with shrimp, scallops, and mussels. My kids love helping me prepare the ingredients, from chopping the garlic and onions to deveining the shrimp.
The aroma that fills the kitchen as we cook is amazing, and everyone gets excited when we sit down to eat. The best part is that it’s incredibly easy to make and requires minimal prep time.
I often serve it on busy weeknights when I need a quick but satisfying meal. My husband appreciates how healthy it is, too – the seafood provides a good dose of protein, and the tomatoes are full of antioxidants.
We always have plenty of leftovers, which my kids happily devour for lunch the next day. I’ve even started serving it at family gatherings and potlucks because everyone loves it so much.
One thing I love about this recipe is that it’s versatile – you can serve it over pasta or rice, or even use it as a topping for a salad or a baked potato.
Fra Diavolo Seafood Pasta
A spicy seafood pasta dish with shrimp, mussels, and clams in a rich tomato sauce. This recipe is a must-try for any occasion.
🥘Ingredients
For the Pasta
For the Seafood
For the Sauce
👨🍳Directions
🔧Equipment
📊Nutrition Facts (per serving)
📝Notes
Watch Video Of How Fra Diavolo Seafood Pasta Works
This recipe never fails to impress my family and friends alike – whether we’re serving it at home or taking it to a gathering.
Not only does it taste amazing, but it’s also packed with nutrients from the seafood and vegetables.
Plus, there are so many variations you can try out depending on your personal taste preferences – whether you like spicy or mild sauces, this recipe has got you covered.
❓ Frequently Asked Questions About Fra Diavolo Seafood Pasta
What type of seafood should I use in fra diavolo?
You can use any type of seafood you like in fra diavolo – shrimp, scallops, mussels, lobster or crab all work well. If you’re looking for something more budget-friendly, shrimp and scallops are great options.
How do I make sure my seafood is cooked through?
Make sure to check for doneness by cutting into one of the pieces – if it flakes easily with a fork or knife, then it’s done.
Can I use pre-cooked seafood in fra diavolo?
Yes – pre-cooked shrimp or frozen mussels can save time in this recipe.
What if I don’t have any red pepper flakes?
You can omit them if you prefer a milder flavor.
Can I make fra diavolo ahead of time?
Yes – you can prepare all your ingredients before cooking them together.
Is fra diavolo healthy?
Fra diavolo is a relatively healthy dish due to its high protein content from the seafood and antioxidants from the tomatoes.
