gumbo instant pot recipe

Written BySheba G Updated On
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The Best gumbo instant pot recipe

I’m so excited to share this amazing gumbo instant pot recipe with you all! Gumbo is a classic dish that originated in Louisiana, and it’s a staple in many Southern households.

The rich flavors and hearty texture of gumbo make it a perfect comfort food for any occasion. As a busy mom, I love how easy it is to make in the instant pot – just throw all the ingredients in and let the pressure cooker do its magic!

My family and I adore this recipe, and we always have leftovers for days. The best part?

It’s incredibly healthy, with a perfect balance of protein, fiber, and veggies. You can feel good about feeding it to your loved ones, knowing they’re getting a nutritious meal.

Plus, the instant pot makes it so easy to customize with your favorite ingredients and spices. I’ve even convinced my kids to help me with meal prep by letting them pick out their favorite protein or veggies to add – it’s a great way to get them involved in cooking without feeling overwhelmed.

And let’s not forget about the leftovers – we love reheating it for lunch or dinner the next day. With this recipe, you can enjoy a delicious, home-cooked meal without breaking the bank or spending hours in the kitchen.

Instant Pot Gumbo

4.5 from 1935 votes

A hearty and flavorful gumbo made quickly and easily in the Instant Pot. This dish features a rich and savory broth with chicken, sausage, and vegetables.

Prep Time25 mins
Cook Time30 mins
Resting Time0 mins
Total Time55 mins
Servings: 6Cuisine: InternationalCalories: 450 kcal

🥘Ingredients

Protein

1 lb boneless skinless chicken breasts, cut into bite-sized pieces
1 lb andouille sausage, sliced

Vegetables

1 large onion, chopped
1 green bell pepper, chopped
2 stalks celery, chopped
4 cloves garlic, minced
2 cups sliced okra

For the Roux

1/2 cup vegetable oil
1/2 cup all-purpose flour

Broth and Seasoning

4 cups low-sodium chicken broth
1 can (14.5 oz) diced tomatoes
1 tbsp Creole seasoning
1 tsp dried thyme
1 tsp dried oregano
1 bay leaf
1 tsp salt
1/2 tsp black pepper
1/2 tsp cayenne pepper (optional)

👨‍🍳Directions

1Select the Sauté function on your Instant Pot.
2Add vegetable oil and heat until it reaches 350 degrees Fahrenheit.
3Add flour to the pot and stir continuously until the roux turns a dark brown color.
4This should take about 10 minutes.
5Be careful as the roux can burn easily.
6Add onion, bell pepper, and celery to the pot.
7Cook for 5 minutes, stirring occasionally, until the vegetables begin to soften.
8Add garlic and cook for an additional 1 minute, stirring frequently to prevent burning.
9Add chicken and sausage to the pot.
10Cook for 5 minutes, stirring occasionally, until the chicken is no longer pink on the outside.
11Add chicken broth, diced tomatoes, Creole seasoning, thyme, oregano, bay leaf, salt, black pepper, and cayenne pepper (if using).
12Stir well to combine all ingredients.
13Secure the lid on the Instant Pot and set the valve to Sealing.
14Select the Manual/Pressure Cook function and set the time for 10 minutes at high pressure.
15Once cooking is complete, allow the pressure to release naturally for 10 minutes.
16Then, carefully turn the valve to Venting to release any remaining pressure.
17Remove the lid and stir in the okra.
18Taste and adjust seasoning if necessary.
19Cook on the Sauté function for an additional 5 minutes, stirring occasionally, until the gumbo has thickened slightly and the okra is tender.
20Serve the gumbo hot over steamed rice, garnished with chopped green onions or parsley if desired.

🔧Equipment

Instant Pot
Measuring cups and spoons
Cutting board
Knife
Wooden spoon

📊Nutrition Facts (per serving)

🔥Calories: 450 kcal🧈Total Fat: 28g💛Saturated Fat: 9g❤️Cholesterol: 95mg🧂Sodium: 1200mg🌾Total Carbs: 25g🥦Dietary Fiber: 4g🍬Sugars: 6g🥩Protein: 25g

📝Notes

Tips: For a spicier gumbo, add more cayenne pepper or a diced jalapeño to the pot. You can also add shrimp or crawfish to the gumbo for added protein and flavor.

This gumbo instant pot recipe has become a staple in our household – we love making it on special occasions like holidays or family gatherings. And don’t even get me started on how easy it is to reheat for a quick lunch or dinner!

The best part? It stores beautifully in an airtight container for up to 3 days or freezes perfectly for up to 2 months.

Simply thaw overnight in the fridge or reheat quickly in the microwave when you’re ready for another delicious serving.

❓ Frequently Asked Questions About Instant Pot Gumbo

What is gumbo?

Gumbo is a stew-like dish that originated in Louisiana, made with a combination of ingredients such as meat, seafood, vegetables, and a thickening agent called roux.

What are the key ingredients in gumbo?

The key ingredients in gumbo include okra, rice, onions, bell peppers, garlic, tomatoes, and your choice of protein such as chicken or seafood.

How do I make gumbo in the instant pot?

To make gumbo in the instant pot, simply sauté your onions and garlic first, then add your protein and cook until browned. Next, add your vegetables and cook until tender. Finally, add your broth and cook until heated through.

Can I customize this recipe?

Yes! This recipe is highly customizable – feel free to add or substitute your favorite ingredients or spices to make it your own.

Is this recipe healthy?

This recipe is incredibly healthy – it’s packed with protein from the meat or seafood option, fiber from the okra and rice, and vitamins from the vegetables.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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