pasta con sarde recipe

Written BySheba G Updated On
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The Best pasta con sarde recipe

I’m so excited to share my favorite pasta con sarde recipe with you. This traditional Sicilian dish has been a staple in my household for years, and for good reason – it’s hearty, flavorful, and incredibly easy to make.

The combination of tender pasta, savory sardines, and rich tomato sauce is a match made in heaven. My kids love helping me cook it, and it’s always a hit at family gatherings.

Plus, the health benefits of this recipe are numerous – it’s packed with protein, omega-3s, and antioxidants from the tomatoes and herbs. I’ve made it countless times over the years, but I still get excited every time I see the finished product.

It’s just one of those recipes that never fails to impress. As a busy mom, I appreciate how quickly it comes together and how versatile it is – whether we’re serving it as a weeknight dinner or as part of a special occasion feast.

And did I mention how delicious it is? The flavors all meld together in perfect harmony.

It’s truly a recipe that will become a favorite in your household as well.

Pasta con Sarde

4.5 from 1117 votes

Pasta con Sarde is a traditional Sicilian pasta dish featuring sardines, fennel, and raisins. This recipe combines these flavors in a rich tomato sauce, served over homemade pasta.

Prep Time20 mins
Cook Time35 mins
Resting Time0 mins
Total Time55 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Pasta

200g durum wheat flour
100g semolina flour
1 tsp salt
2 large eggs

For the Sauce

4 fresh sardines, filleted
1 small fennel bulb, thinly sliced
1 medium onion, finely chopped
2 cloves garlic, minced
1/2 cup raisins
1/2 cup pine nuts
1 cup tomato sauce
1/2 tsp saffron threads
1/2 tsp red pepper flakes
2 tbsp olive oil
salt and pepper to taste
1/4 cup chopped fresh parsley

For Garnish

1/4 cup grated pecorino cheese
1/4 cup chopped pine nuts

👨‍🍳Directions

1In a large bowl, combine durum wheat flour, semolina flour, and salt.
2Make a well in the center and add the eggs.
3Mix until a dough forms.
4Knead the dough on a lightly floured surface for 10 minutes until smooth and elastic.
5Wrap the dough in plastic wrap and let it rest for 20 minutes.
6While the dough is resting, prepare the sauce.
7In a large skillet, heat the olive oil over medium heat.
8Add the onion, garlic, and fennel.
9Cook until the vegetables are softened, about 5 minutes.
10Add the sardines and cook until they turn opaque, about 3 minutes.
11Stir in the raisins, pine nuts, tomato sauce, saffron, and red pepper flakes.
12Simmer the sauce for 15 minutes, until it thickens slightly.
13Season with salt and pepper.
14Stir in the parsley.
15Roll out the pasta dough using a pasta machine or by hand until it reaches your desired thickness.
16Cut the pasta into fettuccine or linguine shapes.
17Cook the pasta in a large pot of boiling salted water until al dente, about 8-10 minutes.
18Reserve 1/2 cup of pasta water before draining the pasta.
19Add the cooked pasta to the skillet with the sauce.
20Toss to combine, adding a little pasta water if needed to adjust the consistency.
21Cook for an additional 2-3 minutes, until the pasta is well coated and the sauce is heated through.
22Divide the pasta among plates.
23Top with grated pecorino cheese and chopped pine nuts.
24Serve immediately and enjoy.

🔧Equipment

Mixing bowl
Pasta machine
Large skillet
Saucepan

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 5g❤️Cholesterol: 30mg🧂Sodium: 600mg🌾Total Carbs: 45g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 15g

📝Notes

Tips: You can substitute whole wheat flour for a healthier option. Ensure the sardines are fresh for the best flavor.

Watch Video Of How Pasta con Sarde Works

This pasta con sarde recipe is always a good idea for any occasion – whether we’re serving it as a weeknight dinner or as part of a special occasion feast. It’s incredibly easy to make and packed with protein, omega-3s, and antioxidants from the tomatoes and herbs.

The combination of tender pasta, savory sardines, and rich tomato sauce is truly a match made in heaven. My family loves helping me cook it, and it’s always a hit at gatherings.

❓ Frequently Asked Questions About Pasta con Sarde

Q: What is pasta con sarde?

This traditional Sicilian dish consists of pasta tossed with sardines, tomatoes, garlic, and herbs.

Q: What type of pasta should I use?

I prefer to use bucatini or spaghetti for this recipe – their long, thin shape allows the flavors to coat them evenly.

Q: Can I substitute sardines with another type of fish?

No, sardines are an essential component of this recipe and can’t be substituted with another type of fish.

Q: How do you prevent the sardines from breaking apart during cooking?

To prevent the sardines from breaking apart during cooking, make sure to drain them well before adding them to the pasta.

Q: Can I make this recipe ahead of time?

Yes, you can prepare the pasta con sarde up to a day in advance – simply store it in an airtight container in the refrigerator until ready to serve.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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