recipe for broccoli rice casserole with chicken
The Best recipe for broccoli rice casserole with chicken
I also appreciate how nutritious this dish is. It’s packed with protein from the chicken, fiber from the broccoli, and complex carbs from the rice, which keeps everyone full without making them feel sluggish. I’ve noticed my kids have more energy after eating it, and it’s a great way to sneak in some veggies without them even realizing it. It’s also really forgiving—if the broccoli wilts a little or the rice isn’t perfectly cooked, it still tastes good. That’s why I love it for everyday meals as well as special occasions. Whether it’s a weeknight dinner or a potluck, this casserole is always a crowd-pleaser. My mom used to make something similar when I was growing up, and I think it’s a recipe that’s been passed down for a reason—it’s simple, reliable, and full of good taste.
Broccoli Chicken Rice Casserole
A comforting and nutritious casserole packed with tender chicken, fresh broccoli, and fluffy rice, all enveloped in a savory tomato-based sauce. This recipe is a must-try for any occasion.
🥘Ingredients
- 1 lb boneless, skinless chicken breast, diced
- 2 cups cooked white rice (or brown rice for extra fiber)
- 2 cups chopped broccoli florets
- 1 cup diced bell peppers (any color)
- 1 small onion, finely diced
- 3 cloves garlic, minced
- 1 cup chicken broth
- 1 cup shredded cheddar cheese
- ½ cup grated Parmesan cheese
- 1 tsp dried thyme
- 1 tsp dried oregano
- ½ tsp smoked paprika
- Salt and black pepper to taste
- 1 (28 oz) can crushed tomatoes
- 1 (14.5 oz) can tomato sauce
- 1 tbsp tomato paste
- 1 tbsp olive oil
- 1 tsp garlic powder
- ½ tsp red pepper flakes (optional)
- Salt and black pepper to taste
👨🍳Directions
-
1
Preheat oven to 375°F (190°C). In a skillet, heat olive oil over medium heat. Add diced chicken, onion, and bell peppers. Cook until chicken is no longer pink (~5-7 mins). Stir in minced garlic, thyme, oregano, smoked paprika, salt, and pepper. Remove from heat and let cool. -
2
In a separate bowl, mix cooked rice, chopped broccoli, shredded cheese, and Parmesan cheese. Stir in the cooled chicken mixture. -
3
In a saucepan, combine crushed tomatoes, tomato sauce, tomato paste, garlic powder, red pepper flakes, salt, and pepper. Simmer for 5-7 minutes until slightly thickened. Remove from heat. -
4
Transfer the rice mixture to a greased 9×13-inch baking dish. Pour the tomato sauce over the top, spreading evenly. Bake for 25-30 minutes or until the top is golden and the casserole is bubbly.
🔧Equipment
- Large mixing bowls
- Skillet or Dutch oven
- Baking dish (9×13 inches)
- Mixing spoon
- Knife and cutting board
- Measuring cups and spoons
- Oven
📊Nutrition Facts (per serving)
📝Notes
Tips
- For extra flavor, add a splash of cream or a sprinkle of fresh parsley before baking.
- Substitute chicken with turkey or shrimp for a lighter option.
- Make ahead: Assemble the casserole, cover, and refrigerate for up to 24 hours before baking.
Variations
- Add diced zucchini or mushrooms for extra veggies.
- Use a mix of cheeses like mozzarella and feta for a different taste.
Watch Video Of How Broccoli Chicken Rice Casserole Works
❓ Frequently Asked Questions About Broccoli Chicken Rice Casserole
What is the best way to prepare chicken for the broccoli rice casserole?
To ensure tender and flavorful chicken, cook it separately by browning it in a pan with olive oil or butter until fully cooked (165°F/74°C internal temperature). Season with salt, pepper, and optional spices like garlic powder, paprika, or Italian seasoning. Once cooked, shred or chop it finely and mix it into the casserole mixture before baking.
Why should I use a mix of cooked rice and uncooked rice in this recipe?
Using a combination of cooked and uncooked rice helps create a lighter texture while still providing enough moisture and binding. The uncooked rice absorbs liquid from the broth or sauce, preventing the casserole from becoming too soggy. Typically, 1 part uncooked rice to 2 parts cooked rice works well.
How can I make this broccoli rice casserole extra creamy?
To enhance creaminess, add a splash of heavy cream, sour cream, or Greek yogurt to the sauce. You can also stir in a small amount of shredded cheese (like cheddar or mozzarella) before baking. For extra richness, mix in a bit of cream cheese or a dollop of cream sauce from the chicken broth.
What can I substitute if I don’t have fresh broccoli florets?
If fresh broccoli isn’t available, you can use frozen broccoli florets—just thaw and drain them well. Alternatively, chopped broccoli stems (peeled and finely diced) work well too. If you want a different veggie option, try spinach, cauliflower florets, or even zucchini for a variation.
How long should I bake the casserole, and what temperature should I use?
Preheat your oven to 375°F (190°C). Bake the casserole in a greased baking dish for 30–35 minutes, or until the top is golden and the internal temperature reaches 165°F (74°C) for the chicken. If the edges brown too quickly, cover loosely with foil to prevent over-browning.
