seafood fra diablo recipe

Written BySheba G Updated On
seafood fra diablo recipe
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The Best seafood fra diablo recipe

I’m so excited to share with you my favorite seafood fra diablo recipe, a dish that never fails to impress my family and friends. This classic Italian recipe is a staple in many coastal towns, where the fresh seafood is the star of the show.

The combination of succulent shrimp, scallops, and mussels cooked in a spicy tomato sauce, served with a side of garlic bread, is truly a taste sensation. I’ve been making this recipe for years, and it’s always a hit at family gatherings and dinner parties.

My kids love helping me in the kitchen, and they’re always eager to taste the finished product. This recipe is perfect for any occasion, whether it’s a quick weeknight dinner or a special occasion like Easter or Christmas.

Seafood Fra Diablo

Seafood Fra Diablo

4.7 from 1787 votes

A spicy seafood pasta dish with a rich tomato and chili sauce. This recipe combines shrimp, calamari, and mussels in a fragrant and flavorful sauce, served over al dente pasta.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Pasta

8 oz spaghetti

For the Seafood

1 lb shrimp, peeled and deveined
1 lb calamari, cleaned and cut into rings
1 lb mussels, cleaned

For the Sauce

2 tbsp olive oil
1 onion, finely chopped
4 cloves garlic, minced
1 tsp red pepper flakes
1 can (28 oz) crushed tomatoes
1 tsp dried basil
1 tsp dried oregano
1/2 tsp salt
1/4 tsp black pepper
1/4 cup white wine
2 tbsp chopped fresh parsley

👨‍🍳Directions

1Bring a large pot of salted water to a boil.
2Add spaghetti and cook until al dente, about 8-10 minutes.
3Drain and set aside, reserving some pasta water.
4In a large skillet, heat olive oil over medium heat.
5Add onion and garlic, sauté until softened and translucent, about 3-5 minutes.
6Add red pepper flakes and cook for an additional 1 minute, stirring frequently to prevent burning.
7Add crushed tomatoes, basil, oregano, salt, and black pepper to the skillet.
8Stir well to combine.
9Bring the sauce to a simmer, then reduce heat to low and let it cook for 10 minutes, stirring occasionally.
10The sauce should thicken slightly and the flavors should meld together.
11Add white wine to the skillet and cook until the liquid has reduced by half.
12This should take about 2-3 minutes.
13The sauce will have a slightly alcoholic aroma, which will dissipate as it cooks.
14Add shrimp, calamari, and mussels to the skillet.
15Stir gently to combine with the sauce.
16Cook for 5-7 minutes, or until the shrimp are pink and opaque, the calamari is firm and white, and the mussels have opened.
17Discard any mussels that do not open.
18Add the cooked spaghetti to the skillet, tossing gently to combine with the seafood and sauce.
19If the pasta is too dry, add some reserved pasta water to moisten it.
20Sprinkle chopped parsley over the top before serving.

🔧Equipment

Large pot
Large skillet
Tongs

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 5g❤️Cholesterol: 30mg🧂Sodium: 600mg🌾Total Carbs: 45g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 15g

📝Notes

Tips: You can adjust the spiciness of the dish by increasing or decreasing the amount of red pepper flakes. For a lighter version, use whole wheat pasta.

Watch Video Of How Seafood Fra Diablo Works

Seafood Fra Diablo is a dish that is always a good idea for any occasion. It is a versatile dish that can be served as a main course or as an appetizer.

It is perfect for family gatherings, potlucks, or even a cozy night in. I love that it is a dish that can be made ahead of time and reheated when needed.

I also love that it is a dish that can be customized to your liking. You can add more or less spice, or use different types of seafood depending on your preference.

I also love that it is a dish that is both comforting and exciting, making it perfect for any occasion. It is a dish that is both comforting and exciting, making it perfect for any occasion.

❓ Frequently Asked Questions About Seafood Fra Diablo

1. What is seafood fra diablo?

Seafood fra diablo is a classic Italian recipe that originated in the coastal towns of Italy. It’s a hearty dish made with succulent shrimp, scallops, and mussels cooked in a spicy tomato sauce.

2. What’s the difference between seafood fra diablo and other seafood recipes?

Seafood fra diablo stands out from other seafood recipes due to its unique blend of flavors and textures. The combination of fresh seafood, garlic, and herbs creates a rich and savory taste experience that’s hard to resist.

3. Can I use any type of seafood for this recipe?

No, it’s best to use fresh shrimp, scallops, and mussels for this recipe. You can also use other types of seafood like cod or tilapia if you prefer.

4. How do I make sure the seafood is cooked through?

The key to cooking the seafood through is to not overcook it. Make sure to check the seafood frequently while it’s cooking, and remove it from the heat as soon as it’s opaque and flakes easily with a fork.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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