corn black bean salsa recipe

Written BySheba G Updated On
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The Best corn black bean salsa recipe

I love this corn black bean salsa recipe because it is so simple and fresh. It is one of those recipes that I can whip up in just a few minutes and it always gets eaten up fast. My kids love it too, especially when we have it with tortilla chips for a snack after school. It is packed with fiber and protein from the beans and corn, so I feel good about serving it to my family. This salsa is perfect for summer barbecues, potlucks, or just a healthy side dish with dinner. It is also a great way to use up fresh summer corn.

Corn Black Bean Salsa

Corn Black Bean Salsa

4.8 from 664 votes

A fresh and easy corn black bean salsa that is perfect for dipping or as a side dish. This recipe combines sweet corn, hearty black beans, and zesty lime for a crowd pleasing snack.

Prep Time15 mins
Cook Time15 mins
Resting Time0 mins
Total Time15 mins
Servings: 6Cuisine: InternationalCalories: 180 kcal

🥘Ingredients

For the Salsa

1 can (15 oz) black beans, rinsed and drained
1 1/2 cups frozen corn, thawed
1/2 cup red onion, finely chopped
1 jalapeno, seeded and minced
1/2 cup fresh cilantro, chopped
1/4 cup fresh lime juice
2 tablespoons olive oil
1/2 teaspoon salt
1/4 teaspoon black pepper

👨‍🍳Directions

1In a large mixing bowl, combine the black beans, corn, red onion, jalapeno, and cilantro.
2In a small bowl, whisk together the lime juice, olive oil, salt, and pepper.
3Pour the dressing over the bean mixture and toss gently to combine.
4Cover and refrigerate for at least 30 minutes to let the flavors meld. Serve chilled or at room temperature.

🔧Equipment

Mixing bowl
Knife
Cutting board
Measuring cups and spoons

📊Nutrition Facts (per serving)

🔥Calories: 180 kcal🧈Total Fat: 5g💛Saturated Fat: 1g❤️Cholesterol: 0mg🧂Sodium: 400mg🌾Total Carbs: 30g🥦Dietary Fiber: 7g🍬Sugars: 6g🥩Protein: 7g

📝Notes

Tips: For a smoky flavor, grill the corn before adding it. You can also add diced avocado or bell pepper for extra crunch.

Watch Video Of How Corn Black Bean Salsa Works

This corn black bean salsa is one of my go to recipes for any get together. It is healthy, full of flavor, and so easy to make. I hope you and your family enjoy it as much as mine does.

❓ Frequently Asked Questions About Corn Black Bean Salsa

1. Can I use canned corn instead of frozen?

Yes, you can use canned corn. Just make sure to drain it well before adding to the salsa. Frozen corn that has been thawed works best because it holds its texture better.

2. How long does this salsa last in the fridge?

This salsa will keep in an airtight container in the refrigerator for up to 3 days. The flavors actually get better after a day. Just give it a stir before serving.

3. Can I make this salsa spicy?

Absolutely. You can leave the seeds in the jalapeno or add a second jalapeno for more heat. You could also add a pinch of cayenne pepper or some hot sauce.

4. What can I serve with this salsa?

This salsa is great with tortilla chips, on tacos, as a topping for grilled chicken or fish, or even as a side salad. It is very versatile.

5. Do I have to use fresh lime juice?

Fresh lime juice gives the best flavor, but bottled lime juice will work in a pinch. If using bottled, you may need to adjust the amount to taste.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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