chicken teriyaki stir fry recipe

Written BySheba G Updated On
chicken teriyaki stir fry recipe
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The Best chicken teriyaki stir fry recipe

I love this chicken teriyaki stir fry recipe because it is so simple and quick to throw together on a busy weeknight. My kids go crazy for the sweet and savory sauce, and I feel good knowing they are getting a healthy meal packed with vegetables and lean protein. It is a perfect recipe for any night of the week, and it always comes out delicious.

Easy Chicken Teriyaki Stir Fry

Easy Chicken Teriyaki Stir Fry

4.8 from 809 votes

This chicken teriyaki stir fry is a quick and flavorful weeknight dinner. Tender chicken and crisp vegetables are coated in a homemade sweet and savory teriyaki sauce.

Prep Time15 mins
Cook Time15 mins
Resting Time0 mins
Total Time30 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Sauce

1/2 cup soy sauce
1/4 cup honey
2 tablespoons rice vinegar
1 tablespoon minced garlic
1 teaspoon grated ginger
1 tablespoon cornstarch
1/4 cup water

For the Stir Fry

1 pound boneless skinless chicken breasts, cut into bite sized pieces
2 tablespoons vegetable oil
1 red bell pepper, sliced
1 yellow bell pepper, sliced
1 cup broccoli florets
1 cup snap peas
3 green onions, sliced
Sesame seeds for garnish

👨‍🍳Directions

1In a small bowl, whisk together soy sauce, honey, rice vinegar, garlic, and ginger.
2In a separate small bowl, whisk cornstarch and cold water until smooth, then stir into the soy sauce mixture. Set aside.
3Heat vegetable oil in a large skillet or wok over medium high heat. Add chicken and cook until browned and cooked through, about 5 to 7 minutes. Remove chicken from the skillet and set aside.
4Add bell peppers, broccoli, and snap peas to the skillet. Cook for 3 to 4 minutes, until crisp tender.
5Return the chicken to the skillet. Pour the teriyaki sauce over everything and stir to coat. Cook for 1 to 2 minutes, until the sauce thickens.
6Garnish with green onions and sesame seeds. Serve immediately over rice.

🔧Equipment

Large skillet or wok
Small bowl
Whisk
Cutting board
Knife

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 2g❤️Cholesterol: 80mg🧂Sodium: 1200mg🌾Total Carbs: 30g🥦Dietary Fiber: 4g🍬Sugars: 18g🥩Protein: 30g

📝Notes

For a gluten free option, use tamari or coconut aminos instead of soy sauce. You can also add other vegetables like carrots or mushrooms.

Watch Video Of How Easy Chicken Teriyaki Stir Fry Works

This chicken teriyaki stir fry is always a great idea for any occasion because it is fast, healthy, and everyone loves it. It works perfectly for a family dinner or even a casual get together, and I always feel proud serving it.

❓ Frequently Asked Questions About Chicken Teriyaki Stir Fry

1. Can I use bottled teriyaki sauce instead of making it from scratch?

Yes, you can use bottled sauce to save time. Just look for a brand with simple ingredients and lower sugar content if you prefer. The homemade sauce in this recipe is very easy and tastes much fresher.

2. What is the best cut of chicken to use?

Boneless skinless chicken breasts or thighs work great. Thighs are more forgiving and stay juicier, while breasts are leaner. Just cut them into uniform pieces for even cooking.

3. Can I make this stir fry ahead of time?

You can prep the sauce and chop the vegetables a day in advance. For best results, cook the stir fry fresh, but leftovers reheat well in a skillet or microwave for a quick lunch the next day.

4. How do I prevent the chicken from becoming dry?

Cook the chicken over medium high heat just until it is cooked through and no longer pink. Overcooking will dry it out. Also, cutting the chicken into even pieces helps it cook uniformly.

5. What other vegetables can I add?

This recipe is very flexible. Try adding sliced carrots, snow peas, bok choy, mushrooms, or water chestnuts. Use whatever fresh vegetables you have on hand for a colorful and nutritious meal.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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