sous vide flank steak recipe

The Best sous vide flank steak recipe
I have been making flank steak for years, but ever since I got my sous vide machine, it has become a whole new level of delicious. This sous vide flank steak recipe is my go to for busy weeknights because it is so easy and always turns out perfectly tender. My kids love it because it is never tough or chewy, and my husband says it tastes like a steakhouse meal at home. It is also a lean cut of beef, so it fits into our healthy eating plan without sacrificing flavor. Whether it is a quick dinner or a special weekend meal, this recipe never disappoints.

Perfect Sous Vide Flank Steak
This sous vide flank steak recipe delivers a perfectly tender and juicy steak every time. The precise temperature control ensures the meat is cooked evenly from edge to edge.
π₯Ingredients
For the Steak
For Searing
π¨βπ³Directions
π§Equipment
πNutrition Facts (per serving)
πNotes
Watch Video Of How Perfect Sous Vide Flank Steak Works
This sous vide flank steak recipe is always a good idea for any occasion because it takes the guesswork out of cooking steak. It comes out perfectly tender and juicy every single time, making it a reliable choice for family gatherings or a simple weeknight dinner. I love that I can prep it ahead and just sear it before serving, which takes the stress out of meal time.
β Frequently Asked Questions About Sous Vide Flank Steak
1. Do I need to marinate flank steak before sous vide?
No, you do not need to marinate it. The sous vide method keeps the meat moist and tender on its own. You can season it simply with salt, pepper, and aromatics like garlic and herbs for great flavor.
2. How long can I cook flank steak sous vide?
For flank steak, 2 hours at 130 to 135 degrees F is ideal. You can safely cook it for up to 4 hours, but longer than that can make the texture too soft or mushy.
3. Can I cook flank steak from frozen in the sous vide?
Yes, you can cook it from frozen. Just add about 1 hour to the cooking time. Make sure the steak is in a sealed bag and submerged fully.
4. What is the best way to sear the steak after sous vide?
The best way is to pat the steak very dry, then sear it in a very hot cast iron skillet with a high smoke point oil like avocado oil. You can also use a grill or a blow torch for a great crust.
5. How should I store leftover sous vide flank steak?
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, you can quickly sear it again in a hot pan or enjoy it cold in salads or sandwiches.
