green bean new potato recipe

Written BySheba G Updated On
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The Best green bean new potato recipe

I’m so excited to share this green bean new potato recipe with you all. I’ve been making it for years, and it’s always a hit with my family.

There’s something about the combination of tender green beans, fluffy new potatoes, and a hint of garlic that just makes my heart happy. I love that this recipe is easy to make and requires minimal prep time, making it perfect for a weeknight dinner or a special occasion.

Plus, the health benefits of this dish are amazing – green beans are packed with vitamins and antioxidants, while new potatoes are rich in fiber and potassium. The best part?

This recipe is incredibly versatile – you can serve it as a side dish, add it to a salad, or even use it as a main course. I’ve made it for holidays, potlucks, and even just a quick Tuesday dinner.

My kids love helping me cook it (they’re always eager to get their hands dirty!) , and my husband requests it regularly.

It’s just one of those recipes that never fails to put a smile on my face.

Green Bean and New Potato Stir Fry

4.9 from 1096 votes

A vibrant and flavorful dish featuring tender green beans and new potatoes, stir-fried to perfection with a savory sauce. This recipe is perfect for a quick and healthy weeknight meal.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Stir Fry

2 cups green beans
1 lb new potatoes
2 cloves garlic
1 small onion
2 tbsp vegetable oil
salt
pepper
1 tbsp soy sauce
1 tsp sesame oil
1 tsp cornstarch
1 tsp water

For Garnish

1 tbsp sesame seeds
1 green onion

👨‍🍳Directions

1Cut the new potatoes in half.
2Bring a pot of salted water to a boil.
3Add the potatoes and cook until they are tender and can be easily pierced with a fork.
4This should take about 10 minutes.
5Drain and set aside.
6While the potatoes are cooking, trim the ends of the green beans and cut them into 2-inch pieces.
7Thinly slice the onion and mince the garlic cloves.
8In a small bowl, combine soy sauce, sesame oil, cornstarch, and water.
9Mix well and set aside.
10Heat the vegetable oil in a large skillet over medium-high heat.
11Add the onion and garlic, and cook until the onion is translucent and the garlic is fragrant, about 2-3 minutes.
12Add the green beans and stir-fry for 5-7 minutes, until they are bright green and slightly tender.
13Add the cooked potatoes to the skillet.
14Pour the sauce mixture over the vegetables and stir well to combine.
15Cook for an additional 3-5 minutes, until the sauce has thickened and the vegetables are well coated.
16If the sauce becomes too thick, add a small amount of water to reach your desired consistency.
17Taste and season with salt and pepper as needed.
18Transfer the stir-fry to a serving dish.
19Sprinkle with sesame seeds and chopped green onion for garnish.

🔧Equipment

Large skillet
Cutting board
Knife
Mixing bowl
Tongs

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 5g❤️Cholesterol: 30mg🧂Sodium: 600mg🌾Total Carbs: 45g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 15g

📝Notes

Tips: You can add other vegetables like bell peppers or snap peas to make it more colorful. For a spicy kick, add red pepper flakes to the stir-fry.

Watch Video Of How Green Bean and New Potato Stir Fry Works

This green bean new potato recipe is always a great choice for any occasion – whether you’re hosting a big family gathering or just need something quick and delicious for dinner.

One of the best things about this recipe is that it stores really well, so feel free to make extra portions and reheat them later if needed.

When reheating, simply toss the leftover mixture with some olive oil and lemon juice before serving.

❓ Frequently Asked Questions About Green Bean and New Potato Stir Fry

Q: What is the ideal cooking method for green beans?

The best way to cook green beans is by steaming them until they’re tender but still crisp. You can also sauté them in a little bit of oil if you prefer a softer texture.

Q: Can I use frozen green beans instead of fresh?

Sure! Frozen green beans work just as well as fresh ones in this recipe. Just thaw them first by leaving them in room temperature for a few hours or by microwaving them according to the package instructions.

Q: How do I prevent new potatoes from becoming too mushy?

To avoid overcooking your new potatoes, make sure to check on them frequently while they’re cooking. If they start to look too soft or break apart easily, remove them from heat immediately.

Q: Can I add other vegetables like carrots or zucchini to this recipe?

Of course! Feel free to experiment with different vegetables – just be sure to adjust the cooking time accordingly based on their texture and density.

Q: Is this recipe suitable for vegetarians and vegans?

This recipe is vegetarian-friendly but not vegan-friendly due to the presence of butter and cheese. You can easily substitute these ingredients with plant-based alternatives if you’re looking for a vegan option.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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