grill breast chicken recipe

Written BySheba G Updated On
grill breast chicken recipe
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The Best grill breast chicken recipe

I’ve been making grilled breast chicken for years, and it’s always a hit with my family. I love how easy it is to prepare, and the flavor is always on point.

The key to this recipe is to make sure you marinate the chicken in a mixture of olive oil, lemon juice, and herbs before grilling it. This helps to keep the chicken moist and adds a ton of flavor.

I like to serve it with a side of roasted vegetables or a salad for a quick and easy dinner. My kids love when I make this recipe because it’s one of their favorite foods.

They can’t get enough of the smoky flavor from the grill. I’ve even started serving it at our family gatherings because everyone loves it so much.

It’s also great for a weeknight dinner because it’s quick and easy to make. Plus, it’s a healthier option than some other fried foods out there.

The lemon juice in the marinade helps to brighten up the flavors and adds a nice tanginess. It’s also a great way to get some extra veggies in at dinner time.

Grilled Chicken Breast with Lemon Herb Marinade

Grilled Chicken Breast with Lemon Herb Marinade

4.6 from 566 votes

A simple, flavorful grilled chicken breast recipe with a tangy lemon herb marinade. Perfect for a healthy, protein-packed meal.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

Marinade Ingredients

1/4 cup olive oil
1/4 cup lemon juice
2 cloves garlic minced
1 tsp dried oregano
1 tsp dried thyme
1 tsp salt
1/2 tsp black pepper

Chicken Ingredients

4 boneless, skinless chicken breasts

👨‍🍳Directions

1In a mixing bowl, whisk together olive oil, lemon juice, minced garlic, oregano, thyme, salt, and black pepper to create the marinade.
2Place chicken breasts in a large zip-top bag or shallow dish.
3Pour marinade over chicken, ensuring each breast is well coated.
4Seal the bag or cover the dish and refrigerate for at least 15 minutes, or up to 4 hours for better flavor.
5Preheat the grill to medium-high heat, around 400-450°F.
6Clean the grill grates using a grill brush to prevent the chicken from sticking.
7While the grill is heating, remove the chicken from the marinade and shake off any excess.
8Discard the remaining marinade.
9Place the chicken breasts on the preheated grill.
10Cook for 6-7 minutes on each side, or until the internal temperature reaches 165°F.
11Be careful not to overcook, as this can result in dry chicken.
12Use grill tongs to flip the chicken and avoid piercing the meat with a fork, which can cause juices to escape.
13Once the chicken is cooked through, remove it from the grill and let it rest for 5-10 minutes before slicing.
14This allows the juices to redistribute throughout the meat, ensuring a moist and flavorful result.
15Slice the chicken against the grain and serve with your favorite sides, such as grilled vegetables or a fresh salad.

🔧Equipment

Mixing bowl
Grill
Grill brush
Grill tongs

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 20g💛Saturated Fat: 4g❤️Cholesterol: 125mg🧂Sodium: 1200mg🌾Total Carbs: 2g🥦Dietary Fiber: 1g🍬Sugars: 0g🥩Protein: 40g

📝Notes

Tips: To ensure even cooking, pound the chicken breasts to an even thickness before marinating. Adjust grilling time as needed based on the thickness of the chicken breasts.

Watch Video Of How Grilled Chicken Breast with Lemon Herb Marinade Works

This grilled breast chicken recipe is always a good idea for any occasion – whether you’re looking for a quick weeknight dinner or something special for a family gathering. The best part is that it’s incredibly easy to make and requires minimal prep time, making it perfect for busy families like mine.

I love that my kids devour this dish every time we make it – they just can’t get enough of that smoky flavor from the grill! And as an added bonus, this recipe is healthier than many other fried foods out there.

❓ Frequently Asked Questions About Grilled Chicken Breast with Lemon Herb Marinade

1.

Q: What type of chicken should I use for this recipe?
A: For this recipe, you’ll want to use boneless, skinless chicken breasts. This will help them cook more evenly and prevent them from drying out.

2.

Q: How long should I marinate the chicken?
A: You can marinate the chicken anywhere from 30 minutes to several hours in advance. The longer you marinate, the more flavorful the chicken will be.

3.

Q: What if I don’t have lemons on hand?
A: If you don’t have lemons, you can substitute with lime juice or vinegar as an alternative.

4.

Q: Can I grill these outside?
A: Yes, this is perfect for outdoor grilling on those warm summer nights!

5.

Q: What temperature should I grill at?
A: Preheat your grill to medium-high heat (about 400°F).

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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