reduced sugar strawberry jam recipe

Written BySheba G Updated On
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The Best reduced sugar strawberry jam recipe

I love making this reduced sugar strawberry jam recipe because it lets me enjoy the sweet taste of fresh strawberries without all the extra sugar. My kids go crazy for it on toast and pancakes, and I feel good knowing they are eating something with less processed sugar. It is perfect for summer when strawberries are at their best, and it makes a great gift for friends and family. The natural sweetness of the berries really shines through, and you get all the fiber and vitamin C without the guilt. This recipe is a staple in our house for daily breakfasts and special brunches alike.

Reduced Sugar Strawberry Jam

4.7 from 1995 votes

This homemade strawberry jam uses less sugar than traditional recipes, letting the natural flavor of the berries take center stage. It is simple to make and perfect for spreading on toast or using in desserts.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4 cupsCuisine: InternationalCalories: 50 kcal

🥘Ingredients

For the Jam

4 cups fresh strawberries, hulled and crushed
1 1/2 cups granulated sugar
3 tablespoons low sugar pectin
1 tablespoon lemon juice

👨‍🍳Directions

1Wash and sterilize your jars and lids by boiling them for 10 minutes.
2In a large pot, combine crushed strawberries and lemon juice. Bring to a boil over medium high heat, stirring frequently.
3In a small bowl, mix the pectin with 1/4 cup of the sugar. Slowly add the pectin mixture to the boiling berries, stirring constantly.
4Add the remaining sugar and return to a full rolling boil that cannot be stirred down. Boil for exactly 1 minute, stirring constantly.
5Remove from heat and skim off any foam. Ladle the jam into prepared jars, leaving 1/4 inch headspace. Wipe rims and seal with lids.
6Process in a boiling water bath for 10 minutes. Remove and let cool completely. Check seals before storing.

🔧Equipment

Large pot
Wooden spoon
Jars with lids
Canning funnel
Water bath canner

📊Nutrition Facts (per serving)

🔥Calories: 50 kcal🧈Total Fat: 0g💛Saturated Fat: 0g❤️Cholesterol: 0mg🧂Sodium: 0mg🌾Total Carbs: 13g🥦Dietary Fiber: 1g🍬Sugars: 11g🥩Protein: 0g

📝Notes

Use low sugar pectin for best results with less sugar. You can also use frozen strawberries if fresh are not available.

Watch Video Of How Reduced Sugar Strawberry Jam Works

This reduced sugar strawberry jam is always a good idea because it brings the fresh taste of summer to any meal without the heavy sweetness. It works well for family gatherings because everyone can enjoy it, from kids to adults, and it is so simple to make. I love having a jar in the pantry for a quick and healthy treat anytime.

❓ Frequently Asked Questions About Reduced Sugar Strawberry Jam

1. Can I use frozen strawberries for this jam?

Yes, you can. Thaw them first and drain off any extra liquid before crushing. The jam may need a little longer to cook to thicken.

2. How long does this reduced sugar jam last?

When properly canned in a water bath, it will keep for up to a year in a cool dark place. Once opened, refrigerate and use within 3 weeks.

3. Why did my jam not set?

This can happen if you did not use low sugar pectin or if you did not boil it long enough. Make sure you reach a full rolling boil that cannot be stirred down.

4. Can I reduce the sugar even more?

You can try using a sugar free pectin, but the texture may be different. The sugar helps with both the set and the preservation, so I do not recommend going below 1 cup of sugar.

5. Do I need to use lemon juice?

Yes, lemon juice helps the pectin work and also balances the sweetness. It also helps preserve the color of the jam.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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